Living with stress is part of living in today’s world. Stress is your body’s natural response to everyday physical, emotional and environmental demands. You can’t avoid this stress altogether, but using Avesta Ashwagandha, combined with a healthy diet and lifestyle changes, can help minimize its negative effects.
- Helps to manage normal daily stress* Supports healthy aging and brain function*
The Science of Ashwagandha
Ashwagandha (Withania somnifera) is renowned as an herbal adaptogen. In the Indian Ayurvedic tradition it is used as a Rasayana, a dietary supplement or practice promoting rejuvenation, mental and physical health, as well as providing a defense against aging and challenging environmental factors. Ashwagandha root has been shown to protect brain cells from oxidative damage caused by exposure to stressors.