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Dec 31

Detoxify Your Body With Home And Herbal Remedies

Herbal remedies have a way of keeping your body clean. Because of what we are eating and ingesting, our body is riddled with toxins. These toxins make our skin look dry and grey. They also impair our core systemic functions.

Detoxifying your system should be done weekly to get rid of impurities in your system. This will actually enhance energy levels and will help your body convert more fats into energy. Moreover, it gives you a rosy and glowing kind of complexion.

Here are some of the home and herbal remedies you can try to detoxify your body:

1. Apple cider vinegar

Apple cider vinegar is the fermented form of apple juice. According to experts, it is more ideal to use the one with the “mother” in it. The clear ones cannot be relied on when it comes to removing toxins.

Juts take about two teaspoons of ACV during the day. If the taste is too strong for you, dilute it in water. This can also help clear your complexion and improve energy levels.

2. Green tea

This is a natural detoxifying agent that can get rid of carcinogen compounds inside your system. Studies say that drinking green tea can lessen the likelihood of certain cancers such as Colon cancer. That is because it has the ability to cleanse the digestive tract and the colon. So instead of drinking coffee or other caffeinated beverages, try switching to green tea.

3. Parsley

Did you know that parsley can actually help improve kidney functions? It has natural diuretic properties that can increase the excretion of fluid. This allows the body to purge out harmful toxins through urine. As a result, your kidney functions better. You are also less likely to suffer from kidney stones.

4. Dandelion

The root of dandelion does wonders to our liver. It allows the body to convert toxic chemicals into safer compounds so they can be excreted properly from our system. Moreover, this herb strengthens the functions of the liver.

5. Goldenseal

This herb is good for the lymphatic system. This is the system that transports the toxins from your cells into the blood stream so your body can better get rid of them. Herbs such as goldenseal can actually encourage lymph cleansing. Since the lymphatic system is a part of the immune system, cleansing it can vastly improve the functions of the immune system.

You can also try drinking freshly-squeezed juices with a lot of fibers. The fibers can help flush out toxins. Try the above-mentioned herbal remedies to improve your over-all systemic functions.

Since antiquity, Chinese herbal remedies have already been used. Visit http://www.herbalremediescure.com to get to know more of the benefits of using herbal remedies.

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