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Dec 5th, 2009
Dec 5th, 2009
Triphala – Gastrointestinal Health
Avesta Triphala - Gastrointestinal Health
Triphala (“three fruits”) is a highly esteemed and widely utilized Ayurvedic formula for gastrointestinal health. Triphala is traditionally used to maintain a healthy colon1, improve digestion and rejuvenate and strengthen tissues.2,3
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The Science of Triphala
The digestive benefits of Triphala (Terminalia bellerica, Terminalia chebula and Phyllanthus emblica) may be due to
:
- Binding to a digestive hormone linked with occasional gastrointestinal upset3
- Increasing bile acid excretion, and helping to maintain cholesterol levels already within the normal range4
- Scavenging free radicals (antioxidant activity)2
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