Tag Archive: health

Apr 08

How Green Tea Fortifies Your Entire Body and Helps Combat Sickness

The legacy of green tea goes back thousands of years in Asia, and the healthy positive aspects are amazing and varied. A great deal of investigation spanning many years has been carried out concerning likely benefits for heart disease as well as cancer. Minor study into this plant shows hope for fat loss and control, …

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Feb 13

How To Energize Your Day (Without The Coffee!)

Ever wish you could just wave a magic wand and feel well-rested and alert? For many people–and maybe you’re one of them–an extra shot of espresso seems like a quick fix. When you just can’t leave work any earlier, or family responsibilities mean less sleep than your body would like, it can be a real …

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Feb 05

Anti Aging – What Women Should Know!

Staying young and beautiful is something that every woman wants. Well we all know that it is practically not possible to stop aging, over the years many scientists and organizations have come up with various methods and treatments to reduce the effects of aging. Even though science has achieved a lot , there is not …

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Jan 30

The Acai Berry Shows Potential

Over the past five years, the acai berry has gained widespread popularity, being advertised as a “wonder fruit” that can cure virtually every illness known to man. While scientists agree that the acai berry has an amazing nutritional profile, there is little clinical evidence to support these claims. A small, purple fruit that grows on …

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Jan 23

Why Taking Magnesium Can Offer Effective Allergy and Asthma Relief

We all know that magnesium is required to help build strong bones, but many don’t know that the body needs adequate levels of this trace mineral to function properly. Magnesium in food is lost when it is refined, so chances are if you aren’t taking mineral supplements then you are very likely low and could …

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Jan 20

Steps To Prevent High Blood Pressure

Blood pressure measurements show how hard a person’s blood is pressing on the walls of their arteries. High blood pressure causes the heart and arteries to work too hard. This can lead to a heart attack, stroke, or kidney disease. Therefore, it’s important to take steps to prevent high blood pressure. First, follow a healthy …

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Jan 15

Good Exercises For Relieving Neck Pain

More often than not, the pain that you may experience in your neck is the result of stresses on the area that are caused by poor posture. Whether that pain is centralized in your neck, is spreading to your shoulders, or even if it extends down into your arms and fingers, it originates from damaged …

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Jan 15

Methods For Recovering From Lower Back Pain

At the best of times, back pain is uncomfortable. At worst it is debilitating, and makes even simple movement either excruciating or just impossible. This pain occurs more often than not in the lower back, and is caused by a number of factors that are prevalent in our culture. These include poor postural habits, both …

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Jan 08

Natural Remedies For Sinusitis

Sinusitis is a common illness in the United States. The symptoms of sinusitis include congestion in the head and nasal passages, a runny nose, severe headaches, irritability, fatigue, bad breath and pain on bending forward. Doctors generally prescribe antibiotics or over the counter treatments for sinusitis. However, antibiotics cannot always treat sinusitis effectively. Furthermore, the …

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Jan 06

Best Treatments For Osteoarthritis

Osteoarthritis is the most common form of arthritis and affects millions of people in the United States. Osteoarthritis can interfere with a person’s ability to perform routine daily tasks and activities. People who have osteoarthritis experience limited movement and joint pain because the cartilage in their joints begins to break down and eventually wears away. …

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