Tag Archive: health

Jan 02

Can Acupuncture Treat Infertility?

Acupuncture plays an important role in traditional Chinese medicine, and it is a widely recognized part of Western medicine as well. It has been shown to help reduce the symptoms of depression, ease the pain of arthritis, reduce the incidence of migraine, and now it is becoming more common in the treatment of infertility. For …

Continue reading »

Dec 21

Improve Thyroid Function with Yoga

The thyroid is a butterfly shaped gland located at the base of the throat between your Adam’s apple and collarbone. It is the control center for your endocrine system, producing hormones that regulate your metabolism and energy conversion, your immune system, and cellular and organ health. When you suffer from hypothyroidism, the thyroid isn’t producing …

Continue reading »

Dec 18

Proven Health Benefits Of Aloe Vera

The aloe plant produces succulent leaves that when cut or broken open present a transparent gel that is used for a variety of medical purposes, according to the Mayo Clinic website. This cactus related plant is easy to grow outdoors in warm climates or indoors during cold winter months. It regenerates leaves quickly, providing instant …

Continue reading »

Dec 09

The Health Benefits Of Coconut Oil

These days, it seems that everyone is concerned about health and longevity. Cancer, heart disease, and diabetes are at epidemic levels, and Americans are starting to take note. Many people are trying to take charge of their health by making diet and lifestyle changes. Scores of Americans are switching to whole food diets, and organic …

Continue reading »

Nov 19

Build Muscle Mass by Eating a Balanced Diet

Most people believe that weight training is the most effective way to build muscle but it is really just a small part of the process. Along with your regular workouts, you will have to eat a balanced diet that contains all of the vitamins and nutrients you need to boost muscle growth. If your goal …

Continue reading »

Nov 08

Does A Healthy Diet Plan Work?

Are you looking for a new healthy diet plan? Are you looking at yourself in the mirror and thinking, “I need to do something about my weight”? Maybe you want to have a healthier lifestyle so that you can enjoy life to the full? Whatever your reason for wanting a healthier life, you can do …

Continue reading »

» Newer posts