Tag Archive: Irregular Sleep Pattern

Jan 07

Adult Sleep Disorders

Adults often suffer from sleep disorders. Symptoms of an Adult Sleep Disorder are Insomnia, Sleep Apnea, Narcolepsy, and Restless Leg Syndrome. Let’s define sleep. Sleep is more than taking a break from a busy schedule or resting. Sleep is an important part of our physical and emotional health. Sleep also helps the body to recover …

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