Creatine Caps
Creatine is synthesized in the liver from the amino acids arginine and glycine and stored in the major skeletal muscles including the heart. Once inside the muscle, it is phosphorylated to form creatine phosphate which is a high energy substrate that assists in the contraction of the myofibrils (muscle fibers). Creatine phosphate is utilized to maintain higher levels of ATP during exercise. Creatine phosphate maximizes physical performance and reduces exercise fatigue by absorbing hydrogen ions released by muscles as lactic acid. Intense anaerobic exercise, such as weight lifting and sprinting, depletes ATP and greatly increases the demand for creatine. Jarrow Formulas® Creatine Monohydrate is made in a GMP facility in Germany.
USAGE: Take 1-6 capsules of Creatine Monohydrate daily, or as directed by your qualified health consultant. Fruit juice enhances uptake and utilization of creatine monohydrate. WARNING: Do not use if kidney or liver function is impaired, or if using prescribed medication. Do not use if under the age of 18, during pregnancy, or lactation. Do not exceed suggested usage.
Creatine is synthesized in the liver from the amino acids arginine and glycine and stored in the major skeletal muscles including the heart. Once inside the muscle, it is phosphorylated to form creatine phosphate which is a high energy substrate that assists in the contraction of the myofibrils (muscle fibers). Creatine phosphate is utilized to maintain higher levels of ATP during exercise. Creatine phosphate maximizes physical performance and reduces exercise fatigue by absorbing hydrogen ions released into muscles by lactic acid. Intense anaerobic exercise, such as weight lifting and sprinting, depletes ATP and greatly increase the demand for creatine.
Keep out of the reach of children.
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Please remember that this information is not meant to substitute for a consultation with your physician, or another health care professional. Speak with your doctor if you have questions about primary care, or about any medical problem.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease, but rather are dietary supplements intended solely for nutritional use.
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