The Menopause Supplement Without Soy or Black Cohosh
Losing your cool?
Facing the brink of midlife is daunting enough without the added physical and emotional distress that a woman feels during this life-altering transition. Night sweats, mood swings, headaches and insomnia are a shortlist of symptoms that take a toll on your body, mind and daily life. Women describe it as an emotional rollercoaster – a feeling of losing control.
So how does the active female like you who is healthy, looks great and feels younger than her years make peace with her ticking biological clock? How do you cope with the symptoms and begin to calm your raging body and spirit?