Tag: healthy eating

Eating Right With the Acai Berry

America’s fascination with the acai berry originated from a segment with Dr. Oz on the Oprah show. He compiled a list of foods that everybody who’s eating right should be consuming. Acai berry was on the list. Dr. Oz told the audience that this fruit is a wonderful source of antioxidants and could possibly help …

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Healthy Eating Tips

People are always looking for ways to look and feel better. We are constantly searching for the illusive fountain of youth, and with all the research that has gone into this topic, it is possible to slow down the hands of time with good eating habits, healthy diet tips and a good dose of common …

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Is Your Favorite Healthy Diet Food On This List?

If you are conscientious about eating right and preparing healthy meals and snacks, you probably have your own list of super foods that you depend on. There are many foods out there that promote healthy weight loss and good nutrition. These are the 10 that we think everybody should include in their healthy diets. Let’s …

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